Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Welcome to Community Health and Wellness!
Back pain, Neck pain, and Joint pain Specialist! Call Today! (435) 657-3696
Located in the heart of Heber Valley encompassing beautiful Midway, Daniels, Heber City and only a short distance from Provo, Park City, and Salt Lake. Community Health and Wellness is dedicated to helping you achieve your wellness objectives. Dr. Ron Dummar is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.
Patients seeking treatment at Community Health and Wellness with Dr. Dummar are assured of receiving only the finest quality care through the use of modern Chiropractic and Traditional Chinese Medicine equipment and technology.
The focus of our practice is Pain Management. Because our focus is pain centered we cater to a wide array of dis-eases. Due to the experience of our doctors we are additionally especially effective in providing spine and disc decompression therapy, prenatal and postpartum wellness, infant and pediatric wellness, and in treating whiplash due to Car Accidents.
The wellness care we provide is not to supplant obstetric, gynecological or pediatric care offered by any other specialist in those given fields. Neither do we seek to replace the care of any other valuable health care providers. In fact, it has been our experience that patient's achieve more rewarding results when they are under the care of a natural health physician working in conjunction with their family doctor. We simply seek to be your very best resource for wellness during each respective time in your life and that of your children.
If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Dummar to your wellness needs and interests.
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It's Your Life... Live it in Health!
Featured in Zion's Bank Community Magazine! Click HERE for full article!
Heber Valley's Business of the Month! Chamber of Commerce Sep-Oct 2012
Dr. Ron T. Dummar
Heber Valley Wellness Specialist
Whiplash and Brain Trauma Specialist
Community Health and Wellness | 435.657.3696
In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
You've finally decided to paint your kids' bedrooms. Or your rooftop gutters are overflowing and you've decided to install a gutter protection system. And you're going to do that yourself. There ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
|Monday||8:30 - 12:00||1:30 - 5:30|
|Tuesday||9:00 - 12:00||1:30 - 7:00|
|Wednesday||8:00 - 12:00||1:30 - 5:30|
|Thursday||9:00 - 12:00||1:30 - 5:00|
|Friday||7:00 - 12:00||1:30 - 4:00|
|Saturday||By Appt Only||Closed|
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