Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Community Health and Wellness!
Back pain, Neck pain, and Joint pain Specialist! Call Today! (435) 657-3696
Located in the heart of Heber Valley encompassing beautiful Midway, Daniels, Heber City and only a short distance from Provo, Park City, and Salt Lake. Community Health and Wellness is dedicated to helping you achieve your wellness objectives. Dr. Ron Dummar is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.
Patients seeking treatment at Community Health and Wellness with Dr. Dummar are assured of receiving only the finest quality care through the use of modern Chiropractic and Traditional Chinese Medicine equipment and technology.
The focus of our practice is Pain Management. Because our focus is pain centered we cater to a wide array of dis-eases. Due to the experience of our doctors we are additionally especially effective in providing spine and disc decompression therapy, prenatal and postpartum wellness, infant and pediatric wellness, and in treating whiplash due to Car Accidents.
The wellness care we provide is not to supplant obstetric, gynecological or pediatric care offered by any other specialist in those given fields. Neither do we seek to replace the care of any other valuable health care providers. In fact, it has been our experience that patient's achieve more rewarding results when they are under the care of a natural health physician working in conjunction with their family doctor. We simply seek to be your very best resource for wellness during each respective time in your life and that of your children.
If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Dummar to your wellness needs and interests.
Watch Doctored the Movie!
It's Your Life... Live it in Health!
Featured in Zion's Bank Community Magazine! Click HERE for full article!
Heber Valley's Business of the Month! Chamber of Commerce Sep-Oct 2012
Dr. Ron T. Dummar
Heber Valley Wellness Specialist
Whiplash and Brain Trauma Specialist
Community Health and Wellness | 435.657.3696
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
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The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
|Monday||8:30 - 12:00||1:30 - 5:30|
|Tuesday||9:00-12:00||1:30 - 7:00|
|Wednesday||8:00 - 12:00||1:30 - 5:30|
|Thursday||9:00 - 12:00||1:30 - 4:00|
|Friday||7:00 - 12:00||1:30 - 4:00|
|Saturday||By Appt Only||Closed|
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